Meal Mentor Co-Pilot Podcast

Season 1: Episode 6


Newly plant-based Amy talks about cooking, eating, and living

You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 6;

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Transcript

On this episode of the Meal Mentor podcast, Lindsay chats with newly plant-based Amy! When Amy made a pact with her husband on New Years, she had to learn new ways of cooking, eating, thinking, and living. Amy describes her experiences being brand-new to the lifestyle, and what she’s learned in her six weeks on the meal plans.

More about this episode:

  • Amy shares the two Meal Mentor recipes that blew her and her foodie husband away!
  • How to navigate holidays and parties on a plant-based diet.
  • Amy gives a great tip for resisting temptations.
  • The importance of leading by example.
  • Finding produce seasonally: Amy shares her experience from Canada!
  • Amy's tips for others new to eating a plant-based diet.

Resources:

Find the cauliflower hot wings Amy served at her Super Bowl party in Happy Herbivore Holidays & Gatherings!

Forks Over Knives

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Meal Mentor Co-Pilot Podcast

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