You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 14;

Transcript

Lindsay chats with meal plan user, and co-host of the Meal Mentor book club, Kim! Kim is the mom of two teens who is here to share how she avoided gallbladder surgery with a plant-based diet, the power of positivity, getting kids involved with healthy meals, coping with OCD, plus more on this episode of the Meal Mentor Podcast.

More about this episode:

• How can you eat healthy while managing multiple busy schedules?
• How can you be a positive example for others?
• What is the power of smiling at others?
• What is the importance of embracing progress?
• What are some fast weeknight meals for busy families?

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Resources:

Join us at Meal Mentor for weekly meal plans, and to join our book club!

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