You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 2: Episode 47;

Transcript

Lindsay is joined by Meal Mentor member Leah to discuss her experiences following the meal plans in Canada, as well as how she maintained a plant-based pregnancy. Leah shares how the meal plans make her life as a new mama so much more efficient, how she plans to raise a vegan child, and her realization about shifting her mindset surrounding dietary choices.

More about this episode:

• Leah gives advice to new mamas looking to shed the baby weight.
• How can you make substitutions if you can't find ingredients in your area?
• Why do people think being vegan is expensive?
• Leah shares why the Meal Mentor forums are so valuable.
• A discussion on accepting others.

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Resources:

Happy Herbivore Plant-Based Doctors List

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