By popular request, Slim Team, the OFFICIAL meal mentor weight-loss coaching program, is back!
Our first class was EPIC! They lost a whopping 1,171.6 pounds in 4 weeks!!!
The second class lost 893.3 pounds. Amazing!
I've taken *everything* I have learned about weight-loss science over last 5 years and built it into the curriculum to maximize your results.
This means you will get science-backed actionable tasks every week that work to …
Here are the previous posts in this 'series'
My Digestive Nightmare UPDATE (My H Pylori Diet And Treatment Plan) & My Balloon Belly Photos
My Vegan Digestive Nightmare + What It Finally Took To Fix My Gut (I Have H Pylori)
After 2 years of digestive agony (unexplained and seemingly irrational GI symptoms), I was eventually diagnosed with H …
"Hello, I love your meals and I do understand the underlying philosophy is different than low carb, however low carb (not Keto or Atkins), but a minimal carb diet is super helpful to me overall in maintaining my weight over 50 years old. Do you have a sub list or alternate plan?"
Answer: Yes I do! Several meal plan members choose "low carb" options for management of their diabetes, weight-loss, or because their body doesn't respond well to grains or …
Pooping was something I didn't think much about... until I stopped doing it.
Late last year I shared that I was diagnosed with an H Pylori infection, a serious bacterial infection in the stomach that causes ulcers and can lead to cancer if untreated.
You can read my original post here, or watch my video on Instagram here. I also posted an update with the specific diet/antibiotic protocol I followed here.
Eradicating my H pylori infection eliminated …
Great news!!!
By popular request, MEAL MENTOR MARCH MADNESS is back!
a.k.a. Your FUN & easy way to kick bad habits, detox, lose weight, feel awesome, and focus on something positive.
Do you want to drink more water orbe consistent with exercise?
Are you trying to kick a bad habit(e.g. sugar, soda)?
Or do you need a little extra support and motivation to lose the “covid 19”?
If so, don’t …