FAQ Friday: 14 plant-based Antioxidant Powerhouses for healing from injury + FREE 3-day antioxidant power meal plan

Posted by:Lindsay S. Nixon Category: faq

FAQ Friday (on a Thursday)

Jennifer asked, "I'm healing from an injury. Which Meal Mentor recipes do you consider to be antioxidant powerhouses?"

#1 The GREAT part of eating whole food plant-based is any meal will be LOADED with antioxidants! 

#2 Any Meal Mentor recipe that isn't pasta/noodles will be perfect for healing 💯 

The more "whole" food the better.

EASIEST OPTION: The detox plan from January (or previous years) would be perfect here. 

You can find the detox plans …

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Week 2: Five Things I Didn't Love This Week (Minimalist Mondays 2026)

Posted by:Lindsay S. Nixon Category: minimalist

Below are the 5 things I didn't love (for this week's Minimalist Monday task)

Admittedly, when I assigned this weekly task my brain thought about clothes/the closet. 👚 👗

HOWEVER I did a massive clothes purge recently and didn't even have a single pair of socks to prune... 

SO I headed to the kitchen and found these items that truthfully, I never use. 

THE TRUTH: I have other spatulas I like better, I've aged out of camping (re: the …

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Make It Monday: Pizza Chili 🍕🥣 (Yes, Really)

Posted by:Lindsay S. Nixon Category: recipe

If you’ve ever stood in the kitchen on a Monday night thinking,

“I want pizza… but I also want something warm, filling, and easy,”

this week’s Make It Monday recipe is for you:

Meet: Pizza Chili 🍕🥣

Exactly what it sounds like—and somehow even better than you’re imagining.

This delicious, one-pot meal brings together classic chili comfort with unmistakable pizza flavors. It’s hearty, saucy, satisfying, and built around simple, familiar ingredients—including kidney beans for staying power and plant-powered protein.

It's …

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Make it Tonight: Queso'd Quinoa

Posted by:Lindsay S. Nixon Category: recipe

This week’s Make It Tonight recipe is one of those why-don’t-I-make-this-every-week meals:

It's PERFECT for days when decision fatigue is real and hunger is louder than motivation.

🌱 Queso'd Quinoa

Creamy, cozy, and endlessly customizable—these bowls are packed with beans, corn, fluffy quinoa, and a near-instant homemade vegan queso that tastes indulgent but is totally weeknight-appropriate.

Why you’ll love this:

✔️ Ready in under 10 minutes (15 if you need to cook your quinoa)

✔️ pantry + freezer friendly 

✔️ …

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Week 1 Before/After (Minimalist Mondays 2026)

Posted by:Lindsay S. Nixon Category: minimalist

For accountability, below is my picture proof I completed last week's Minimalist Monday task :)

I didn't just create the year-long series, I'm participating along with you! 

Week 1 : Clean out one junk drawer

What happened: some items went back to their original home (e.g. the remote, hairbands, sunglasses, store credit, and dreidel), some items were tasks I finally completed (e.g. inserting the new batteries into my food scale), some items were tossed (e.g. pens that do not work), …

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