Vegan Fat-Free Whole Wheat Blueberry Oatmeal Muffins Recipe

Written by Lindsay Nixon

If you love my Apple Crisp Muffins, you're in for a real treat with this Blueberry version! I made these on the fly this morning and they were just what I needed on a chilly Fall morning. You can also swap lemon zest for the cinnamon for a sunny blueberry muffin.


vegan blueberry oatmeal muffins

Blueberry Oatmeal Muffins Recipe

Servings: 12

Description:

I love blueberry oatmeal but hate that it's not easily portable. Now it is with these healthy muffins!

Ingredients:

  • 1½ cups whole wheat pastry flour
  • ½ cup rolled oats
  • 2 tsp baking powder
  • 1 tsp baking soda
  • ½ cup brown sugar
  • 1 tsp cinnamon
  • ½ tsp ground ginger
  • ¼ tsp salt
  • 1 cup unsweetened applesauce
  • ¼ cup pure maple syrup
  • ¾ cup wild blueberries, frozen

Instructions:

Preheat oven 350 F. Grease or spray a muffin tin or paper liners if using. In a large bowl, whisk flour, oats, baking soda, baking powder, salt, and spices together until well combined. Add applesauce, sugars and maple then stir until almost combined. Add blueberries, stirring until just combined. Spoon into muffin cups 3/4 full. Sprinkle additional oats and brown sugar on top if desired. Bake 18 to 25 minutes, or until a tooth pick inserted in the center comes out clean.

Posted on October 14, 2009

blog comments powered by Disqus

Twitter

@HappyHerbivore

"sometimes I'm amazed at the things people say 'out loud' online. Its 1 thing to think it & another to type it out, & actually press enter!" - about 9 hours ago

Followers:3872

Over 950 people read our newletter. Why don't you?

* indicates required