The colors in this quick stir-fry showcase the beauty of summer harvest while the chili garlic lime sauce brings out the taste of Asia. The sauce is also quite versatile. Omit the lime for a chili garlic sauce, add extra garlic for a Thai garlic sauce or add szechuan sauce for a spicier dish. I must also confess that I totally tricked my husband with this recipe... I slipped in kale (something he claims he hates and refuses to eat). He certainly liked his kale tonight!
Rainbow Thai Stir-Fry Recipe
Servings: 2
Description:
As the name suggests, this stir-fry is stunning it's so colorful. It's also a great way to slip kale into a meal if you're trying it for the first time (or still warming up to it). Cubed tofu, snap peas and mushrooms also make a nice addition to this dish.
Chef's note: For a thicker sauce or glaze, add 1 tbsp of cornstarch mixed into 3 tbsp of water.
Ingredients:
1 whole
red bell pepper, seeded and sliced
1 whole
yellow bell pepper, seeded and sliced
3 whole
baby bok choy, chopped
1 cup
cauliflower florets
½ cup
frozen edamame (soy beans), thawed
2 tbsp
sherry
1 tbsp
agave nectar
1½ tbsp
apple cider vinegar
2 tbsp
low sodium soy sauce
½ tsp
ground ginger
5 whole
garlic cloves, minced
¼ tsp
red pepper flakes
1 tsp
lime juice (optional)
Instructions:
Line a large skillet or wok with later and cook vegetables over high heat until fork tender but still fairly crisp, about 7-10 minutes. Meanwhile whisk remaining ingredients (except edamame) together to make a sauce. Once vegetables are cooked, pour sauce over top and cook for another 2-3 minutes, allowing the sauce to thicken up a bit. Add edamame, stir until everything is fully incorporated and serve over brown rice.
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"sometimes I'm amazed at the things people say 'out loud' online. Its 1 thing to think it & another to type it out, & actually press enter!" - about 9 hours ago
Followers:3872