Single-Serving Fruit Crisp
Total time
17minCook time
10minPrep time
7min
Ingredients
- ½ cup frozen blueberries, rinsed
- 1½ tbsp agave nectar
- 3 tbsp rolled oats
- 1 tbsp whole wheat flour
- a dash of cinnamon
Instructions
Preheat 400F. Place frozen fruit (such as blueberries) in a ramekin or small oven-safe dish. In a small mixing bowl, combine agave with oats, flour and cinnamon. Pat down on top of fruit and bake until crisp, 5-10 minutes.
Nutrition
Servings per batch: 1
- Calories: 224
- Fat: 1.30g
- Carbohydrate: 53g
- Dietary Fiber: 3.70g
- Sugars: 33.30g
- Protein: 3.50g
Total time
17minCook time
10minPrep time
7minIngredients
½ cup frozen blueberries, rinsed- 1½ tbsp agave nectar
- 3 tbsp rolled oats
- 1 tbsp whole wheat flour
- a dash of cinnamon
Instructions
Preheat 400F. Place frozen fruit (such as blueberries) in a ramekin or small oven-safe dish. In a small mixing bowl, combine agave with oats, flour and cinnamon. Pat down on top of fruit and bake until crisp, 5-10 minutes.
Nutrition
Servings per batch: 1
- Calories: 224
- Fat: 1.30g
- Carbohydrate: 53g
- Dietary Fiber: 3.70g
- Sugars: 33.30g
- Protein: 3.50g
