Blueberry Oatmeal Muffins

Picture of Blueberry Oatmeal Muffins

Nutritional Information

  • Servings Per Batch: 12
  • Calories 123
  • Fat NA
  • Carbohydrate 26g
  • Dietary Fiber3g
  • Sugars12g
  • Protein 3g
Total Time
Cook Time
Prep Time



Preheat oven 350 F. Grease or spray a muffin tin or paper liners if using. In a large bowl, whisk flour, oats, baking soda, baking powder, salt, and spices together until well combined. Add applesauce, sugars and maple then stir until almost combined. Add blueberries, stirring until just combined. Spoon into muffin cups 3/4 full. Sprinkle additional oats and brown sugar on top if desired. Bake 18 to 25 minutes, or until a tooth pick inserted in the center comes out clean.

This recipe on page 42.

Buy This Book