Green Goddess Muffins


Picture of Green Goddess Muffins

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Preheat oven to 350F. Grease muffin tin if necessary, and set aside (I use non-stick). Chop spinach (or put in a food processor or blender) until it's chopped finely -- and pack it tightly into a 1 cup measuring cup (you may have a little overflow), set aside. In a medium bowl, whisk flour, sugar, baking powder, cinnamon and salt together. In a small bowl, mix nondairy milk with applesauce and vanilla. Pour into flour (dry) mixture and stroke a few times. Then add spinach, and lemon zest, stirring until just combined -- careful not to over stir, but make sure there are no pockets of flour. Fill cups 3/4 full and bake 15-25 minutes (mine were perfect at 17).

Nutrition

Servings per batch: 12

  • Calories: 91
  • Fat: 0.50g
  • Carbohydrate: 20.10g
  • Dietary Fiber: 1.80g
  • Sugars: 9.40g
  • Protein: 2.20g
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Picture of Green Goddess Muffins

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Preheat oven to 350F. Grease muffin tin if necessary, and set aside (I use non-stick). Chop spinach (or put in a food processor or blender) until it's chopped finely -- and pack it tightly into a 1 cup measuring cup (you may have a little overflow), set aside. In a medium bowl, whisk flour, sugar, baking powder, cinnamon and salt together. In a small bowl, mix nondairy milk with applesauce and vanilla. Pour into flour (dry) mixture and stroke a few times. Then add spinach, and lemon zest, stirring until just combined -- careful not to over stir, but make sure there are no pockets of flour. Fill cups 3/4 full and bake 15-25 minutes (mine were perfect at 17).

Nutrition

Servings per batch: 12

  • Calories: 91
  • Fat: 0.50g
  • Carbohydrate: 20.10g
  • Dietary Fiber: 1.80g
  • Sugars: 9.40g
  • Protein: 2.20g