Carol's Cabbage Soup
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Total time
–minCook time
–minPrep time
–minIngredients
- 1 whole cabbage
- 1 cup chopped celery
- 1 cup onion, diced
- 8 cups water
- 1 no-beef bouillon cube
- 30 ounces tomato sauce
- 1 tbsp brown sugar
- ¼ cup ketchup
Instructions
Cut cabbage in half, then cut out the hard core at the bottom (discard or save for making vegetable broth). Chop remaining cabbage and set aside.
Line a large pot with a thin layer of water or vegetable broth and saute cabbage, celery, and onion until tender. Add water, bouillon, plus salt and pepper (Aunt Carol uses 1 1/2 tsp each of salt and pepper), tomato sauce, sugar, and ketchup.
Cover, bring to a boil, and then reduce heat to low and simmer for 10 minutes or until throroughly heated.
Chef's Note: You can skip the bouillon and replace 2 cups of water with 2 cups of No-Beef Broth (Happy Herbivore Light & Lean, pg. 264). You can also find commercially made vegan "beef" bouillon cubes at well-stocked supermarkets and health food stores. Popular brands are Edward & Sons and Superior Touch's Better Than Bouillon.
Nutrition
Servings per batch: 16
- Calories: 42
- Fat: 0.40g
- Carbohydrate: 8.60g
- Dietary Fiber: 2.50g
- Sugars: 6g
- Protein: 2.20g
![Picture of Carol's Cabbage Soup](https://dmi4pvc5gbhhd.cloudfront.net/2014/11/cabbage-soup-RecipePhoto.jpg)
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Total time
–minCook time
–minPrep time
–minIngredients
1 whole cabbage
1 cup chopped celery
1 cup onion, diced
8 cups water
1 no-beef bouillon cube
30 ounces tomato sauce
1 tbsp brown sugar
¼ cup ketchup
Instructions
Cut cabbage in half, then cut out the hard core at the bottom (discard or save for making vegetable broth). Chop remaining cabbage and set aside.
Line a large pot with a thin layer of water or vegetable broth and saute cabbage, celery, and onion until tender. Add water, bouillon, plus salt and pepper (Aunt Carol uses 1 1/2 tsp each of salt and pepper), tomato sauce, sugar, and ketchup.
Cover, bring to a boil, and then reduce heat to low and simmer for 10 minutes or until throroughly heated.
Chef's Note: You can skip the bouillon and replace 2 cups of water with 2 cups of No-Beef Broth (Happy Herbivore Light & Lean, pg. 264). You can also find commercially made vegan "beef" bouillon cubes at well-stocked supermarkets and health food stores. Popular brands are Edward & Sons and Superior Touch's Better Than Bouillon.
Nutrition
Servings per batch: 16
- Calories: 42
- Fat: 0.40g
- Carbohydrate: 8.60g
- Dietary Fiber: 2.50g
- Sugars: 6g
- Protein: 2.20g
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