Basic Baked Tofu
Total time
21 minCook time
16 minPrep time
5 min
Ingredients
- 1 pound extra-firm tofu
Instructions
Preheat oven to 350F. Line baking sheet with parchment paper and set aside. Cut tofu into 8 to 10 strips and transfer to cookie sheet. Bake for 8 minutes. Flip and bake for another 8 minutes, or until the tofu is golden brown and slightly crisp on the outside but tender on the inside. If you prefer a softer texture or are pressed for time, you can skip the second baking.
Chef's Note: For a larger cutlet, you can alternatively cut 4" strips and bake for 30 minutes.
Nutrition
Servings per batch: 8
- Calories: 20.60
- Fat: 0.30g
- Carbohydrate: 0.70g
- Dietary Fiber: NA
- Sugars: NA
- Protein: 3.40g
Total time
21 minCook time
16 minPrep time
5 min
Ingredients
-
1
pound
extra-firm tofu
Instructions
Preheat oven to 350F. Line baking sheet with parchment paper and set aside. Cut tofu into 8 to 10 strips and transfer to cookie sheet. Bake for 8 minutes. Flip and bake for another 8 minutes, or until the tofu is golden brown and slightly crisp on the outside but tender on the inside. If you prefer a softer texture or are pressed for time, you can skip the second baking.
Chef's Note: For a larger cutlet, you can alternatively cut 4" strips and bake for 30 minutes.
Nutrition
Servings per batch: 8
- Calories: 20.60
- Fat: 0.30g
- Carbohydrate: 0.70g
- Dietary Fiber: NA
- Sugars: NA
- Protein: 3.40g
