S2 Episode 2 - Getting Control & Consistent Results! + End Weekend Sabotage.

Shortcut to Slim

Season 2: Episode 2

You are listening to the Shortcut to Slim Podcast. Show details — Hosted by Lindsay S Nixon — Season 2: Episode 2;

Transcript

Why it is that even when we know what to do, we still don’t do it? Are you “good” during the week but fall of on the weekends? Listen as I explain why this happens and how you can get control and change your behaviors. Zero willpower or self-discipline required!

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He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.

Season 2: Episode 2

Transcript

Shortcut to Slim

Episode 12: S01 Episode 12 - My 3-year weight-loss update with body scan results.

Episode 4: S2 Episode 4 - Can You Be Healthy and Obese?Are Health Warnings Effective?

Episode 1: S2 Episode 1 - Psychological and Physical Differences Between Fasting and Calori