Meal Mentor Co-Pilot Podcast

Season 1: Episode 20

Mandy gives an honest perspective of what it's like for a newbie

You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 20;

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Mandy is here to give an honest perspective of what it's like to be newly plant-based! Tune in to hear Lindsay and Mandy discuss common struggles such as feeling deprived, and going through withdrawal on this episode of the Meal Mentor Podcast!

More about this episode:

  • How can you overcome emotional eating?
  • How should you cope when you live with people who don't eat like you?
  • How should you teach kids about being different?
  • A discussion on plant-based portion sizes.
  • Where do body image issues come from?
  • How can you prepare yourself for nutrition questions?
  • What should you do if you're feeling discouraged?

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Meal Mentor Co-Pilot Podcast

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