Meal Mentor Co-Pilot Podcast

Season 1: Episode 31

Mike shares how he used the meal plans as an omnivore to lose 30lbs

You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 31;

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On episode 31 of the Meal Mentor Podcast, Lindsay chats with Mike, an omnivore Meal Mentor member! Mike details his part-time plant-based journey! Mike shares his insights on raising children who appreciate plant-based food, how he makes healthy choices in a small town, and how he navigates social situations.

More about this episode:

  • How Mike utilizes the meal plans in order to make lunch and dinner convenient.
  • The power of saying "I don't want to."
  • Can our taste buds change?
  • Mike shares his #1 tip for beginners!
  • The importance of having a supportive community.
  • Mike adopts a new rule regarding the meal plans!
  • Plus, much more about making the plant-based lifestyle more doable!


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Meal Mentor Co-Pilot Podcast

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