Meal Mentor Co-Pilot Podcast
Season 1: Episode 31
Mike shares how he used the meal plans as an omnivore to lose 30lbs
You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 31;
Transcript
On episode 31 of the Meal Mentor Podcast, Lindsay chats with Mike, an omnivore Meal Mentor member! Mike details his part-time plant-based journey! Mike shares his insights on raising children who appreciate plant-based food, how he makes healthy choices in a small town, and how he navigates social situations.
More about this episode:
- How Mike utilizes the meal plans in order to make lunch and dinner convenient.
- The power of saying "I don't want to."
- Can our taste buds change?
- Mike shares his #1 tip for beginners!
- The importance of having a supportive community.
- Mike adopts a new rule regarding the meal plans!
- Plus, much more about making the plant-based lifestyle more doable!
Resources:
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