You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 40;

Transcript

Lindsay is joined by Dr. Borders, a neuroradiologist and 9-year vegan! Dr. Borders describes his journey into healthcare and a healthy diet, and emphasizes the importance of finding a balance between lifestyle and medicine. Tune in to this episode of the Meal Mentor Podcast to hear more from a medical professional about the importance of advocating for your own health, and why being plant-based is empowering!

More about this episode:

• What inspired Dr. Borders to strive for a healthier lifestyle?
• Why veganism is not just a diet.
• How to save money on your health insurance!
• What are some resources for getting started on a plant-based diet?
• What does Dr. Borders consider the main goal in medicine, and how can we change it?
• What does Dr. Borders consider the healthcare "glimmer of hope?"

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Resources:

The China Study by Dr. T Colin Campbell

Whole by Dr. T. Colin Campbell

The World Peace Diet by Dr. Will Tuttle

Cowspiracy: The Sustainability Secret

Eating Animals by Jonathan Safran Foer

The Physicians Committee for Responsible Medicine

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