Your Body in Balance is HERE (release day!)

Posted by:Lindsay S. Nixon

Today is the official release for Your Body in Balance.聽馃コ馃コ

I hope you have enjoyed all the sample recipes, menus, and excerpts from the book I've shared the past few days. Now it is time to GET YOUR COPY if you haven't already.

Get your copy of Your Body in Balance right here.

If you preordered a copy it should be in your mailbox or on your device today.

please help Dr. Barnard & I make this book #1

Buying a copy today or tomorrow will help us get to the top of the charts!聽

Tell a friend and another woman you care about. Forward them any of the sample recipes, or the excerpt.聽

Read a portion of the chapter on anti-Inflammatory foods here.聽

Italiano Tofu Scramble
Tabbouleh Spring Rolls with Tahini Sauce
Middle Eastern Lentil Soup

Get these sample recipes here.

Fruity Nachos
Roasted Vegetable Salad
Quick Carrot & Pea Curry (serve over rice or noodles)

Get these sample recipes here.聽

A little bit about the book: Dr. Neal Barnard鈥檚 latest book, Your Body in Balance: the New Science of Food, Hormones, and Health, tackles a whole new side of health. From menstrual cramps to menopause, from thyroid problems to depression, it explores how foods can change your hormones and all the mischief they can cause.

This amazing book provides step-by-step guidance on how specific foods can help with infertility, cramps, endometriosis, PCOS, hot flashes, and erectile dysfunction, as well as breast and prostate cancer through healthful diet changes. It also discusses how foods affect our weight, mood, and overall health. Your Body in Balance includes meal-planning tips and 65 delicious recipes by Lindsay S. Nixon.聽

Topics included:聽

路聽 聽 聽 聽 Foods for Fertility

路聽 聽 聽 聽 A New Approach to Cramps and Premenstrual Syndrome

路聽 聽 聽 聽 Tackling Cancer for Women

路聽 聽 聽 聽 Tackling Cancer for Men

路聽 聽 聽 聽 Reversing Polycystic Ovary Syndrome

路聽 聽 聽 聽 Tackling Menopause

路聽 聽 聽 聽 Curing Erectile Dysfunction and Saving Your Life

路聽 聽 聽 聽 Conquering Diabetes

路聽 聽 聽 聽 A Healthy Thyroid

路聽 聽 聽 聽 Healthy Skin and Hair

路聽 聽 聽 聽 Foods that Fight Moodiness and Stress

路聽 聽 聽 聽 Avoiding Environmental Chemicals


Get your copy of Your Body in Balance right here.

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