We’ve all been there. We make plans to do something different but when the time comes, we just put it off until the next day.
What actually works is having a vivid, concrete plan.
Having a meal plan allowed me to put that vivid plan in place.
I knew what I was going to eat and when.
Automatic delivery to my inbox every week forced my follow through.
Simple, healthy recipes and a shopping list RIGHT THERE??
No excuses.
Don't rely on motivation for anything. It is fleeting and unreliable. Discipline, however, is unyielding. Force yourself to follow through.
Fellowship = more follow through.
It is so strange to me how I can KNOW what I need to do, KNOW that it works, KNOW that I can totally do it, KNOW that it’s going to make me feel better, and still not do it.
This quote explained that to me:
You don’t need more motivation or willpower.
You need support. You need help with the HOW.
Imagine getting any question you have answered in minutes…
With real world, actionable advice.
Imagine getting weekly recipe reviews (SO HELPFUL with kids) and SEEING what people are making… it makes you WANT to cook!
This VIP Facebook group is the good gravy. A non-judgmental, ULTRA supportive place with people who understand you, who don’t expect you to be perfect, and want to help each other out.
The VIP Facebook group has been voted #1 member benefit 3 years running.
You can only access this group with VIP annual membership.
To keep it special and small, we only offer enrollment four days a year.
Today is one of those days. (The doors close at midnight.)
