The Co-Pilot podcast back this week with a special episode!
For example, WHY total cholesterol might go UP on a plant-based diet?
Or what should you do if your blood pressure is too low? Should you increase your salt? How low is too low for BP anyway?
Dr. Greger explains everything: why it happens + what you can do about!!
We also talk about depression, his latest "it" food, amenorrhea, decreased testosterone, and so much more! (Including our mutual love of strawberry frosted doughnuts--LOL) Seriously though, I learned a ton in this episode!
P.S. Meal Mentor is having a Massive Annual Membership Sale Sept. 7th!
Check it out now + Get first dibs on the massive sale!!