A Special Thanksgiving Meal Plan + Free Holiday eBook!

Posted by:Lindsay S. Nixon Category: MealPlan

Whether you're taking the day "off" to celebrate Thanksgiving (Thanksliving? Thanksvegan?), you're the lone veg-head, you just want to eat healthy (but without a bazilion leftovers), or you're not celebrating at all, this week's meal plan has something for everyone!

This week you'll receive TWO menus and TWO shopping lists: one 5-day meal plan and shopping list that allows for two "flex days" (for those who are taking Thanksgiving off), and another 2-day menu and shopping list designed just for Thanksgiving (with no leftovers!!!). The 2-day menu features a special menu for Thanksgiving and the day after. (If you plan to do the entire week, combine 'em all together).

And yes, everything is crazy easy and can be made ahead!! We like a fuss-free, healthy #plantproud Thanksgiving too :)

It's a really cool meal plan with a lot of great options, no matter your situation or schedule! Plus there's no leftovers and no waste! (even on the individual plan!)

And YES! Soy-free, gluten-free, vegan, no oil, no nuts, etc!

We're also including a FREE ebook with this week's plan! The Holiday Survival Guide is our gift to you!

We are so THANKFUL for your support! The meal plans keep this website going. We couldn't have this free resource, our Facebook page, or the new cooking show without your financial support through the meal plans.

So a big, juicy THANKS from us to you!

Italian-Style Spaghetti Squash on both plans!

5-Day Meal Plans Highlights

  • Balsamic Sweet Potato & Spinach Salad (ind.)
  • Skillet Green Bean Casserole
  • Skyline Spaghetti Squash (ind.)
  • Pumpkin Dip
  • Butternut & Black Bean Tacos (family)
  • Fall Veggie Wraps
  • Italian-Style Spaghetti Squash (soooo ridiculously good!!)
  • Roasted Chickpea Salad
  • Cajun Cornbread Casserole (family)
  • Chip & Chili Bowl (ind.)
  • Farro & Apple Salad

Get this meal plan now.

Individual Thanksgiving Menu

Get this meal plan now.

Family Plan Thanksgiving (plus pumpkin pie!)

Get this meal plan now.


"I am hooked - I love only thinking about food 1 day a week. The other 6 I just go to the fridge & grab what I should." - Elizabeth C

"I am enjoying the ease of the plans and I really enjoy learning how to prepare avariety of vegan meals. When I first went meatless, my menu was boring, predictable, and the same. The meal plans are really helping me to learn what I like and don't like to eat and introducing me to new foods." — Melinda H.

Get the current meal plan now.

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