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Bryant Terry's cookbook (not low fat) suggested pairing music with each dish so taking a page from him I suggest New Orleans Jazz.
This week's meal plan recipes are Cajun Chickpea Cakes, Soul Burgers, Cajun Meatloaf, Maque Choux, and Lower Alabama Cavier.
He's a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.