Where do you get your protein?

Posted by:Lindsay S. Nixon Category: FAQ

All foods contain protein, even kale and bananas! Rich plant-based sources of protein include beans, lentils, nuts, seeds, whole grains, peas and leafy greens. In fact, 100 calories of spinach has MORE protein than 100 calories of steak! 

Lindsay S. Nixon

Hi I'm Lindsay also known as the Happy Herbivore.
I've dedicated myself helping folks lose weight on a vegan diet. I been blogging since 2006, written 6 books, and started a business called Meal Mentor.

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