Happy Herbivore Recipe

Smoky Black Bean Enchiladas

Servings: 8

Liquid smoke takes basic bean and tofu enchiladas to a new and unbelievably delicious level. I use the enchilada sauce in my cookbook, but any canned or bottled fat-free vegetarian enchilada sauce will due.

Picture of Smoky Black Bean Enchiladas

Additional Info

Recipe added on December 19, 2009 by



Preheat oven to 350 F. Crumble tofu in a large bowl. Add beans, smoke, garlic and hot sauce and mix together. Spoon filling into 8 tortillas. Fold over, place into an oven-safe dish and pour enchilada sauce over the tortillas. Sprinkle shredded vegan cheddar over top if desired and bake 15-30 minutes; 15-20 minutes for a softer shell and 25-30 for more for crispy shell.

Nutritional Information

  • Serving Size: 1
  • Servings Per Batch: 8
  • Amount Per Serving
  • Calories 89
  • Fat 2.50g
  • Carbohydrate 9.80g
  • Dietary Fiber3.20g
  • Sugars0.60g
  • Protein7.30g


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