Happy Herbivore Recipe

Smoky Black Bean Enchiladas

Servings: 8

Liquid smoke takes basic bean and tofu enchiladas to a new and unbelievably delicious level. I use the enchilada sauce in my cookbook, but any canned or bottled fat-free vegetarian enchilada sauce will due.

Picture of Smoky Black Bean Enchiladas

Additional Info

Recipe added on December 19, 2009 by

Ingredients

Instructions

Preheat oven to 350 F. Crumble tofu in a large bowl. Add beans, smoke, garlic and hot sauce and mix together. Spoon filling into 8 tortillas. Fold over, place into an oven-safe dish and pour enchilada sauce over the tortillas. Sprinkle shredded vegan cheddar over top if desired and bake 15-30 minutes; 15-20 minutes for a softer shell and 25-30 for more for crispy shell.

Nutritional Information

  • Serving Size: 1
  • Servings Per Batch: 8
  • Amount Per Serving
  • Calories 89
  • Fat 2.50g
  • Carbohydrate 9.80g
  • Dietary Fiber3.20g
  • Sugars0.60g
  • Protein7.30g

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