Happy Herbivore Recipe

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Black Bean & Salsa Soup

Servings: 2

Spicy, quick, delicious and very healthy... you can't go wrong with this easy and nutritious recipe!

Additional Info

Recipe added on February 7, 2010 by Lindsay S. Nixon

Ingredients

1 cup frozen corn, thawed
1 cup salsa
1½ cups vegetable broth
½ tsp cumin
a dash of hot sauce
15 ounces black beans, drained and rinsed

Instructions

Place 1 cup beans, salsa, broth and cumin in a blender and puree until smooth. Transfer to a medium saucepan and add remaining ingredients except chips. Stir to combine and heat thoroughly over low. Once warmed, serve and garnish with broken chips.

Nutritional Information

Serving Size: 1
Servings Per Batch: 2
Amount Per Serving
Calories 308
Fat 3g
Carbohydrate 57.70g
Dietary Fiber14.70g
Sugars7.30g
Protein17g