Black Bean & Salsa Soup


Picture of Black Bean & Salsa Soup

Total time

22min

Cook time

15min

Prep time

7min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Place 1 cup beans, salsa, broth and cumin in a blender and puree until smooth. Transfer to a medium saucepan and add remaining ingredients except chips. Stir to combine and heat thoroughly over low. Once warmed, serve and garnish with broken chips.

Nutrition

Servings per batch: 2

  • Calories: 308
  • Fat: 3g
  • Carbohydrate: 57.70g
  • Dietary Fiber: 14.70g
  • Sugars: 7.30g
  • Protein: 17g
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Picture of Black Bean & Salsa Soup

Total time

22min

Cook time

15min

Prep time

7min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Place 1 cup beans, salsa, broth and cumin in a blender and puree until smooth. Transfer to a medium saucepan and add remaining ingredients except chips. Stir to combine and heat thoroughly over low. Once warmed, serve and garnish with broken chips.

Nutrition

Servings per batch: 2

  • Calories: 308
  • Fat: 3g
  • Carbohydrate: 57.70g
  • Dietary Fiber: 14.70g
  • Sugars: 7.30g
  • Protein: 17g