Happy Herbivore Recipe

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Mock Meatloaf

Servings: 12

My famous mock meatloaf, though it's not actually mine... it's an adaption of a recipe I stumbled upon years ago. It's awesome!

Additional Info

Recipe added on March 14, 2010 by Lindsay S. Nixon

Ingredients

1 package Gimme Lean (Beef-Style)
3 tbsp ketchup
2 tbsp yellow mustard
1 small onion, diced
1 cup whole wheat bread crumbs
¼ cup plant-based milk
1 tbsp low sodium soy sauce (optional)
1 tbsp basil

Instructions

Preheat oven to 350F. Place a large sheet of foil in a standard bread pan, enough to make a tent over top. Mix 3/4 cup bread crumbs with other ingredients. Add remaining 1/4 cup bread crumbs for a firmer meatloaf. Place meatloaf into pan, smothering the top with extra ketchup if desired. Bake for 1 hour and 30 minutes, or until the outside is brown and the inside is firm and no-longer loose (it may be done in an hour if you have a particularly hot oven or dark pan).

Serve with whipped mashed potatoes and brown gravy.

Nutritional Information

Serving Size: 1
Servings Per Batch: 12
Amount Per Serving
Calories 98
Fat 0.80g
Carbohydrate 15.30g
Dietary Fiber3.50g
Sugars4.60g
Protein12.40g