Happy Herbivore Recipe

Pumpkin Pie Smoothie

Servings: 1

Rich and creamy, this smoothie tastes like pumpkin pie in a glass... and it much more slimming!

Picture of Pumpkin Pie Smoothie

Additional Info

Recipe added on May 11, 2010 by

Ingredients

Instructions

Combine all ingredients in a blender and whiz until smooth, adding more non-dairy milk as necessary to achieve proper consistency. Add more pumpkin or spice to taste. Garnish with a dash of cinnamon and nutmeg. (1 tsp Pumpkin Pie Spice = 1/2 tsp cinnamon, 1/4 tsp cloves or allspice, 1/8 tsp nutmeg).

Nutritional Information

  • Serving Size: 1
  • Servings Per Batch: 1
  • Amount Per Serving
  • Calories 149
  • Fat 1.30g
  • Carbohydrate 35.10g
  • Dietary Fiber5.30g
  • Sugars18.10g
  • Protein3.60g

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