Happy Herbivore Recipe

"Herbisport" Sports Drink

Servings: 1

This is a homemade endurance drink for folks who want a healthy, organic alternative to commercial endurance drinks.

Picture of "Herbisport" Sports Drink

Additional Info

Recipe added on April 10, 2013 by

Ingredients

  • 1 cup water
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp agave nectar
  • 1 a dash of salt

Instructions

Blend. Taste, adding more lemon if desired and a little salt to taste.

Note: You can substitute 1 date if you have a strong blender for the agave. Honey would also work.

Nutritional Information

  • Serving Size: 1
  • Servings Per Batch: 1
  • Amount Per Serving
  • Calories 5
  • Fat 0.10g
  • Carbohydrate 30g
  • Dietary Fiber2g
  • Sugars27g
  • Protein NA

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