"Herbisport" Sports Drink

Picture of "Herbisport" Sports Drink

Nutritional Information

  • Servings Per Batch: 1
  • Calories 5
  • Fat 0.10g
  • Carbohydrate 30g
  • Dietary Fiber 2g
  • Sugars 27g
  • Protein NA
Total Time
Cook Time
Prep Time

Ingredients

  • 1 cup water
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp agave nectar
  • 1 a dash of salt

Instructions

Blend. Taste, adding more lemon if desired and a little salt to taste.

Note: You can substitute 1 date if you have a strong blender for the agave. Honey would also work.