If this blog is “fat-free” why do you use tofu, cocoa, wheat and other fatty products?
Written by Lindsay Nixon
A wholly fat-free diet deprives the body of necessary nutrients. I don't add any fats -- such as nuts, butter or oils, to my recipes but I do use ingredients that contain a little fat naturally such as beans, wheat and tofu.
@HappyHerbivore
"I've uploaded a few more old recipes to the new HH database, incl. this killer recipe for Yam Falafels!! http://bit.ly/cbezxU" - about 5 hours ago