What's the deal with chia seeds? Are they really the super food the advertisements make them out to be?

They are packed with nutrients, but they can also interact with medicine and have some drawbacks. For more information, see my What are chia seeds post.

He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.