Do any books support your diet?

in Diet

Yes! Eat to Live by Dr. Joel Fuhrman and The China Study by T. Colin Campbell. Dr. McDougall's books also support a low fat vegan diet plus the Engine 2 Diet.

He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.