Are rolled oats more like instant or old fashioned whole oats?

See this post and video that explains the difference between rolled oats and instant oats. For a more detailed reading or explanation, see this posts that covers all the different types of oats.

He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.