"Eggnog"

• Total time: – min
• Cook time: – min
• Prep time: – min

• ¾ cup fat-free vanilla soymilk
• 1 whole frozen banana (peeled)
• ¼ tsp cinnamon
• a dash of nutmeg
• a dash of cloves

Combine plant-based milk (we recommend fat-free vanilla soy milk, but any vanilla flavored plant-based milk will work), banana, a light dash of nutmeg (about 1/8 tsp) and a tiny little bit of cloves in a blender and blend until smooth and creamy. Garnish with ground cinnamon and serve.

Servings per batch: 1

• Calories: 107
• Fat: 2g
• Carbohydrate: 22.90g
• Dietary Fiber: 2.80g
• Sugars: 15.10g
• Protein: 1.30g