Sweet Potato & Cranberry Muffins


Picture of Sweet Potato & Cranberry Muffins

Total time

35min

Cook time

25min

Prep time

10min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Preheat oven to 350F. Grease muffin pan or lightly spray paper liners to prevent sticking and set aside. Whisk flour, baking powder, baking soda and salt together. Whisk in sugar. Add sweet potato, applesauce and cranberries into the middle. Using a spatula, mix about 12 strokes. Add non-dairy milk and cranberries and stir until wet and incorporated. Transfer mixture to muffin pan and fill 3/4 full. Bake 15-25 minutes, or insert a tooth pick to test (cooktime will vary depending on moisture of the potatoes and size of the cranberries). Allow muffins to cool in pan 3 minutes then transfer to wire rack and allow them to fully cool.

Nutrition

Servings per batch: 12

  • Calories: 129
  • Fat: 0.30g
  • Carbohydrate: 29.80g
  • Dietary Fiber: 2.40g
  • Sugars: 15.50g
  • Protein: 2.10g
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Picture of Sweet Potato & Cranberry Muffins

Total time

35min

Cook time

25min

Prep time

10min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Preheat oven to 350F. Grease muffin pan or lightly spray paper liners to prevent sticking and set aside. Whisk flour, baking powder, baking soda and salt together. Whisk in sugar. Add sweet potato, applesauce and cranberries into the middle. Using a spatula, mix about 12 strokes. Add non-dairy milk and cranberries and stir until wet and incorporated. Transfer mixture to muffin pan and fill 3/4 full. Bake 15-25 minutes, or insert a tooth pick to test (cooktime will vary depending on moisture of the potatoes and size of the cranberries). Allow muffins to cool in pan 3 minutes then transfer to wire rack and allow them to fully cool.

Nutrition

Servings per batch: 12

  • Calories: 129
  • Fat: 0.30g
  • Carbohydrate: 29.80g
  • Dietary Fiber: 2.40g
  • Sugars: 15.50g
  • Protein: 2.10g