Spinach Artichoke Dip

Picture of Spinach Artichoke Dip

Nutritional Information

  • Servings Per Batch: 4
  • Calories 157
  • Fat 1.50g
  • Carbohydrate 26.90g
  • Dietary Fiber11.90g
  • Sugars2.80g
  • Protein 15.40g
Total Time
Cook Time
Prep Time



Drain the can of artichokes and set aside. Line a medium pot with a thin layer of water and turn the heat up to high. Add spinach, cover and cook until spinach is dark green, about 5 minutes. Turn off heat, drain and then transfer spinach, garlic, artichokes and non-dairy milk to food processor or blender. Process until smooth and creamy. Return mixture to pot and whisk in nutritional yeast and flour. Turn heat to medium and cook until thoroughly warm. Add salt and pepper to taste and serve.