Burmese Tofu (soy-free)

Picture of Burmese Tofu (soy-free)

Nutritional Information

  • Servings Per Batch: 4
  • Calories 183
  • Fat 3g
  • Carbohydrate 30.50g
  • Dietary Fiber8.70g
  • SugarsNA
  • Protein 9.70g
Total Time
Cook Time
Prep Time




  1. Line a bread pan (9x5) with parchment paper, enough so the paper comes up along the sides, or grease the pan with oil. (Set aside).

  2. In a saucepan, whisk flour, salt, garlic and water together until well combined and there are no lumps.

  3. For best results, blend in a blender then pour into the saucepan. Heat over medium, stirring continuously, until it thickens evenly, about 5 minutes.

  4. Once it is very thick and stiff, reduce heat slightly cook for 3 more minutes or until the batter doesn’t taste bitter or like uncooked flour.

  5. Pour prepared mixture into your bread pan and spread around evenly with a spoon or spatula.

  6. Let cool completely then refrigerate for at least one hour.

  7. After it has chilled remove slab from pan and cut. Use within 3 days, refrigerate.