Portobello Steaks

Picture of Portobello Steaks

Nutritional Information

  • Servings Per Batch: 2
  • Calories 21
  • Fat NA
  • Carbohydrate 3.30g
  • Dietary Fiber1.20g
  • SugarsNA
  • Protein 3.10g
Total Time
Cook Time
Prep Time



Line a large frying pan with a thin layer of broth. Remove stems from mushroom and set aside. Add onion and garlic and cook for 2 minutes over high heat. Add remaining ingredients, except for the mushrooms, and turn to medium. Add mushrooms, cover and cook for five minutes. Gently flip mushrooms over and cook for 5 minutes more, adding more broth as needed to prevent sticking or burning. Plate mushrooms and spoon leftover juices on top. 

Chef's Note: Water may be substituted for the broth. 

This recipe on page 148.

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