Portobello Steaks


Picture of Portobello Steaks

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Line a large frying pan with a thin layer of broth. Remove stems from mushroom and set aside. Add onion and garlic and cook for 2 minutes over high heat. Add remaining ingredients, except for the mushrooms, and turn to medium. Add mushrooms, cover and cook for five minutes. Gently flip mushrooms over and cook for 5 minutes more, adding more broth as needed to prevent sticking or burning. Plate mushrooms and spoon leftover juices on top. 

Chef's Note: Water may be substituted for the broth. 

Nutrition

Servings per batch: 2

  • Calories: 21
  • Fat: NA
  • Carbohydrate: 3.30g
  • Dietary Fiber: 1.20g
  • Sugars: NA
  • Protein: 3.10g
Print recipe button

Subscribe to the blog!

Or go grab our RSS feed!

Free Recipes

Get 26 of Meal Mentor's Most Popular Recipes for FREE Cooking Pan

user
user
Picture of Portobello Steaks

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Line a large frying pan with a thin layer of broth. Remove stems from mushroom and set aside. Add onion and garlic and cook for 2 minutes over high heat. Add remaining ingredients, except for the mushrooms, and turn to medium. Add mushrooms, cover and cook for five minutes. Gently flip mushrooms over and cook for 5 minutes more, adding more broth as needed to prevent sticking or burning. Plate mushrooms and spoon leftover juices on top. 

Chef's Note: Water may be substituted for the broth. 

Nutrition

Servings per batch: 2

  • Calories: 21
  • Fat: NA
  • Carbohydrate: 3.30g
  • Dietary Fiber: 1.20g
  • Sugars: NA
  • Protein: 3.10g