- Total time: 17 min
- Cook time: 10 min
- Prep time: 7 min
Single-Serving Fruit Crisp
Posted by: Lindsay S. NixonCategory: Single-ServingDessertsSoy-FreeIngredients
- ½ cup frozen blueberries, rinsed
- 1½ tbsp agave nectar
- 3 tbsp rolled oats
- 1 tbsp whole wheat flour
- a dash of cinnamon
Instructions
Preheat 400F. Place frozen fruit (such as blueberries) in a ramekin or small oven-safe dish. In a small mixing bowl, combine agave with oats, flour and cinnamon. Pat down on top of fruit and bake until crisp, 5-10 minutes.
Nutrition
Servings per batch: 1
- Calories: 224
- Fat: 1.30g
- Carbohydrate: 53g
- Dietary Fiber: 3.70g
- Sugars: 33.30g
- Protein: 3.50g