Black Bean & Salsa Soup
![](https://d1go12qtky6pt0.cloudfront.net/images/logo-green.fba2242bd403.png)
![Picture of Black Bean & Salsa Soup](https://dmi4pvc5gbhhd.cloudfront.net/2013/01/Black.Bean&Salsa.Soup.500.jpg)
Total time
22minCook time
15minPrep time
7minIngredients
- 1 cup frozen corn, thawed
- 1 cup salsa
- 1½ cups vegetable broth
- ½ tsp cumin
- a dash of hot sauce
- 15 ounces black beans, drained and rinsed
Instructions
Place 1 cup beans, salsa, broth and cumin in a blender and puree until smooth. Transfer to a medium saucepan and add remaining ingredients except chips. Stir to combine and heat thoroughly over low. Once warmed, serve and garnish with broken chips.
Nutrition
Servings per batch: 2
- Calories: 308
- Fat: 3g
- Carbohydrate: 57.70g
- Dietary Fiber: 14.70g
- Sugars: 7.30g
- Protein: 17g
![Picture of Black Bean & Salsa Soup](https://dmi4pvc5gbhhd.cloudfront.net/2013/01/Black.Bean&Salsa.Soup.500.jpg)
![](https://d1go12qtky6pt0.cloudfront.net/images/recipe-clock.4fc6ebb38486.png)
Total time
22minCook time
15minPrep time
7minIngredients
1 cup frozen corn, thawed
1 cup salsa
1½ cups vegetable broth
½ tsp cumin
a dash of hot sauce
15 ounces black beans, drained and rinsed
Instructions
Place 1 cup beans, salsa, broth and cumin in a blender and puree until smooth. Transfer to a medium saucepan and add remaining ingredients except chips. Stir to combine and heat thoroughly over low. Once warmed, serve and garnish with broken chips.
Nutrition
Servings per batch: 2
- Calories: 308
- Fat: 3g
- Carbohydrate: 57.70g
- Dietary Fiber: 14.70g
- Sugars: 7.30g
- Protein: 17g
![](https://d1go12qtky6pt0.cloudfront.net/images/footer-logo.06b539170b4d.png)