Olive Tapenade


Picture of Olive Tapenade

Total time

7min

Cook time

0min

Prep time

7min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Place garlic, olives, capers, tomato paste, a pinch of oregano, and a pinch of red pepper flakes in blender or food processor. Add a light drizzle of soy sauce (if using) and blend. Add a splash of wine, water, or broth if necessary to reach a paste consistency.


Chef's Note: Make ahead if possible. I find this tapenade tastes even better the next day.

Nutrition

Servings per batch: 5

  • Calories: 20
  • Fat: 1.50g
  • Carbohydrate: 1.90g
  • Dietary Fiber: 0.70g
  • Sugars: NA
  • Protein: 0.40g
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Picture of Olive Tapenade

Total time

7min

Cook time

0min

Prep time

7min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Place garlic, olives, capers, tomato paste, a pinch of oregano, and a pinch of red pepper flakes in blender or food processor. Add a light drizzle of soy sauce (if using) and blend. Add a splash of wine, water, or broth if necessary to reach a paste consistency.


Chef's Note: Make ahead if possible. I find this tapenade tastes even better the next day.

Nutrition

Servings per batch: 5

  • Calories: 20
  • Fat: 1.50g
  • Carbohydrate: 1.90g
  • Dietary Fiber: 0.70g
  • Sugars: NA
  • Protein: 0.40g