"Herbisport" Sports Drink

Picture of "Herbisport" Sports Drink

Total time

– min

Cook time

– min

Prep time

– min
Crate of vegetables

Ingredients

  • 1 cup water
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp agave nectar
  • 1 a dash of salt
A boiling pot

Instructions

Blend. Taste, adding more lemon if desired and a little salt to taste.

Note: You can substitute 1 date if you have a strong blender for the agave. Honey would also work.

Nutrition

Servings per batch: 1

  • Calories: 5
  • Fat: 0.10g
  • Carbohydrate: 30g
  • Dietary Fiber: 2g
  • Sugars: 27g
  • Protein: NA
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Picture of "Herbisport" Sports Drink

Total time

– min

Cook time

– min

Prep time

– min
Crate of vegetables

Ingredients

  • 1 cup water
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp agave nectar
  • 1 a dash of salt
A boiling pot

Instructions

Blend. Taste, adding more lemon if desired and a little salt to taste.

Note: You can substitute 1 date if you have a strong blender for the agave. Honey would also work.

Nutrition

Servings per batch: 1

  • Calories: 5
  • Fat: 0.10g
  • Carbohydrate: 30g
  • Dietary Fiber: 2g
  • Sugars: 27g
  • Protein: NA