Creole Black Eyed Peas

Picture of Creole Black Eyed Peas

Nutritional Information

  • Servings Per Batch: 2
  • Calories 125
  • Fat 2g
  • Carbohydrate 19g
  • Dietary Fiber5g
  • Sugars2g
  • Protein 9g
Total Time
Cook Time
Prep Time



Drain the roasted red bell peppers and set aside. Line a medium pot with 1/4 cup broth and saute onions until translucent, about three minutes. Transfer onions to blender and add red bell peppers. Blend until smooth and creamy. Return mixture to the pot and add Cajun spice, beans, leaves and liquid smoke. Cover and bring to a boil over high heat. Once boiling, reduce to low and simmer until thoroughly warmed. Add hot sauce and season with salt and pepper to taste. Add part or all of the remaining broth if desired (for a thinner gravy and a milder flavor). Serve over cooked brown rice or barley.

This recipe on page 121.

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