Vegan Cowboy Caviar


Picture of Vegan Cowboy Caviar

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Combine tomatoes (with juices), black beans (drained and rinsed), salsa verde and corn in a large pot or slow cooker. Add several dashes of chili powder (or chipotle powder if you like it HOT, but remember that a little goes a long way!). Taste, adding more spices to taste. Heat over low heat until thoroughly warm. Add lime juice to taste, if desired, just before serving.

Chef's Note: I love using fire-roasted corn in this recipe.

Nutrition

Servings per batch: 4

  • Calories: 181
  • Fat: 1.40g
  • Carbohydrate: 34.10g
  • Dietary Fiber: 8.40g
  • Sugars: 6.50g
  • Protein: 9.70g
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Picture of Vegan Cowboy Caviar

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Combine tomatoes (with juices), black beans (drained and rinsed), salsa verde and corn in a large pot or slow cooker. Add several dashes of chili powder (or chipotle powder if you like it HOT, but remember that a little goes a long way!). Taste, adding more spices to taste. Heat over low heat until thoroughly warm. Add lime juice to taste, if desired, just before serving.

Chef's Note: I love using fire-roasted corn in this recipe.

Nutrition

Servings per batch: 4

  • Calories: 181
  • Fat: 1.40g
  • Carbohydrate: 34.10g
  • Dietary Fiber: 8.40g
  • Sugars: 6.50g
  • Protein: 9.70g