Breakfast Tacos


Picture of Breakfast Tacos

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Warm corn tortillas if they've been in your fridge. I like to heat each side over a low flame for 10-15 seconds on my gas stove, but a few seconds in the microwave covered with a damp paper towel also works.

Mash cooked sweet potato with a fork (you can mix in spices like ground cumin, chili powder, garlic powder, onion powder, and cayenne if you like, or even a basic fajita or taco seasoning with a splash of plant-based milk) and spread into the center of the tortilla. Top with beans, cooked greens, and green onions, plus hot sauce, salsa, nutritional yeast, and guacamole as desired (I overflow my tacos so they are really filled). Enjoy!

Chef's Note: Make a "taco bar" and serve these for brunch when you have a big crowd. Tofu Scramble is another great filling.

Nutrition

Servings per batch: 3

  • Calories: 145
  • Fat: 1.30g
  • Carbohydrate: 29.10g
  • Dietary Fiber: 5.60g
  • Sugars: 3g
  • Protein: 5.20g
Print recipe button

Subscribe to the blog!

Or go grab our RSS feed!

Free Recipes

Get 26 of Meal Mentor's Most Popular Recipes for FREE Cooking Pan

user
user
Picture of Breakfast Tacos

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Warm corn tortillas if they've been in your fridge. I like to heat each side over a low flame for 10-15 seconds on my gas stove, but a few seconds in the microwave covered with a damp paper towel also works.

Mash cooked sweet potato with a fork (you can mix in spices like ground cumin, chili powder, garlic powder, onion powder, and cayenne if you like, or even a basic fajita or taco seasoning with a splash of plant-based milk) and spread into the center of the tortilla. Top with beans, cooked greens, and green onions, plus hot sauce, salsa, nutritional yeast, and guacamole as desired (I overflow my tacos so they are really filled). Enjoy!

Chef's Note: Make a "taco bar" and serve these for brunch when you have a big crowd. Tofu Scramble is another great filling.

Nutrition

Servings per batch: 3

  • Calories: 145
  • Fat: 1.30g
  • Carbohydrate: 29.10g
  • Dietary Fiber: 5.60g
  • Sugars: 3g
  • Protein: 5.20g