You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 18;

Transcript

On this episode, Lindsay sits down with Siri, who is originally from India, for an interesting and thought-provoking perspective on American food culture. Siri is here to share what it's like to be in transition, the challenges of finding lunch in a work environment, and how she is losing weight on this episode of the Meal Mentor Podcast!

More about this episode:

• Siri shares how eliminating oil helped her feel more satiated!
• Why personal trainers don't always give the best advice.
• Siri describes her experience being raised as a vegetarian.
• The difference between American and Indian food culture.
• A discussion on plant-based pregnancies.
• Siri shares an Indian philosophy regarding honoring animals.

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