Does My Fitness Pal make you overeat? Posted by:Lindsay S. Nixon Category: Advice

When my friend Alison lost 7 lbs in one month using My Fitness Pal, I decided to try it.

Right away I saw the utility.

I realized I had no clue how many calories I was actually eating per day…OR how often I “forgot” I ate something. Logging my intake and learning caloric values also helped me make better choices.

For example, seeing ¼-cup of almonds has the same calories as 2 CUPS of blueberries? WOW.

All good things ...

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Top 7 Best Ever Audiobook "Page Turners" (you won't be able to stop listening!) Posted by:Lindsay S. Nixon

Here are 38 book recommendations that are my top "page turner" Audible audiobooks. These are the best suspense book. I would even say these are the best audiobooks for road trips.

As most of you know I'm an insane reader (250-ish books last year... I'm on #90 so far in 2018). Audible is one of my favorite ways to read even though it takes longer than reading with my eyes... I like that I can do it while I ...

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Get Organized! 4th Annual Virtual Declutter Party Challenge April 7, 2018 Posted by:Lindsay S. Nixon Category: Advice Minimalist

Are you ready to finally tackle the clutter creating chaos in your closet?

The 4th Annual Virtual Declutter Party Challenge is comingggg!

Mark your calendar: Saturday, April 7, 2018

Who: You
What: Declutter / Clean
Where: Your home
When: Anytime on April 7, 2018
How: (Getting to that)

To help get you on the minimalist track…

I’m giving away FREE copies of all my minimalist ebooks that will guide your process.

To get your 3 free ebooks, sign-up for my newsletter ...

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Vegan Irish Foods for St. Patrick’s Day Posted by:Lindsay S. Nixon Category: Holiday

Cooking special foods for different holidays is one way I stay in-love with eating healthy.

First, it keeps things fun, but also helps me stay out of a rut.

Burnout (and boredom) leads me to eat out, so being playful with “festive” meals helps me stay on track.

I loathe confessing this but…

I used to roll my eyes at my neighbor whose home always seemed to explode with new decorations every few weeks, until she told me why she ...

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Getting Fit: How A Vegan Diet Can Help Improve Your Fitness Posted by:Lindsay S. Nixon Category: FAQ

A common misconception I still hear is that you can't get be a serious athlete on a vegan diet.

That's simply not the case. Veganism goes hand in hand with health and fitness. In fact, an all-vegan 100% plant-based diet might be just what you need to spring right back into shape. (Research shows a vegan diet can IMPROVE your performance!)

As with any change to your diet or lifestyle, there can be some hiccups during the transition ...

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