This week's meal plan celebrates Autumn's favorite ingredients: pumpkin, apple, sweet potato, butternut squash & more! We've got NEW Fall-inspired recipes like Pumpkin Quinoa (NEW!) or Pumpkin Pancakes (NEW!) (Yes! A new recipe in my upcoming cook Happy Herbivore Light & Lean .), Autumn Vegetable Soup (NEW!) , Simple Pumpkin Soup (NEW!) , Sweet Potato Pilaf (NEW!) and Sweet & Crunchy Quinoa Salad (NEW!) (family).
Plus your favorite recipes from last Fall are back: Pumpkin Hummus, Pumpkin Chili, Roasted Chickpea Salad, Pumpkin Pie Smoothie, Roasted Pears a la Mode, Blueberry Crisp & MORE!
Get the individual or family meal plans now.
Simple Pumpkin Soup
Individual
- Pumpkin Pancakes (NEW!)
- Roasted Pear a La Mode
- Autumn Vegetable Soup (NEW!)
- Pumpkin Hummus
- Pumpkin Pie Smoothie
- Roasted Pears
- Sweet Potato Pilaf (NEW!)
- Roasted Chickpea Salad
- Pumpkin Quinoa (NEW!)
- Portobello Wrap
- Curried Pumpkin Lentil Soup
- Simple Pumpkin Soup (NEW!)
- Orange Oatmeal
Autumn Vegetable Soup
Family
- Sweet & Crunchy Quinoa Salad (NEW!)
- Pumpkin Hummus
- Cranberry Muffins
- Pumpkin Pancakes (NEW!)
- Broccoli Mac n' Cheese
- Simple Pumpkin Soup (NEW!)
- Autumn Vegetable Soup (NEW!)
- Pumpkin Pie Smoothie
- Roasted Pear a la Mode
- Blueberry Crisp
- Sweet Potato Pilaf (NEW!)
- Roasted Chickpea Salad
- Pumpkin Quinoa (NEW!)
Sweet & Crunchy Quinoa Salad
Testimonials
" I LOVE your meal plans, I've bought a couple weeks already and they are amazing! I have lost a couple pounds since I've started! And I don't have to guess 'what am I going to eat for lunch?' cause I have it all planned out! It`s been great ! Thank you for your amazing work! " --- Deidre S.
" It was hard to eat it all in order, but the food so far was delicious. I loved the recipes. They were fast, easy, and delicious. Good work. Thank you. You’ve made my vegan transition from vegetarian much easier. " --- Michael S.