Special alert: FREE!! eBook with this week's awesome meal plan.
To get you moving this Spring & Summer, I'm including my Couch to 5K program! I developed this program when I was a personal trainer and I'm proud to say it has maintained a 100% success rate. You CAN do it!
You'll be off the couch and on your way to your first 5K in no time!
This week's plans are also full of exciting new recipes like Pineapple-Kiwi "Tropical" Salsa (both plans), Polenta & Black Beans (both plans), Sweet Peanutty Breakfast Wrap (both plans), Moroccan Eggplant Dip (both plans), Tex-Mex Sloppy Joes (family plan), Lentil Kale Salad (family plan), and Teriyaki Soba Noodles (family plan). Plus several fan favorites!!
Individual Highlights
- Pineapple-Kiwi Salsa (NEW!)
- Cheater Pad Thai with Vegetables
- Mexican Salad
- Sweet Peanutty Breakfast Wrap (NEW!)
- Breakfast Roll-Up
- Strawberry Mango Parfait
- Moroccan Eggplant Dip (NEW!)
- Asparagus Soup
- "Tuna" Salad
- Polenta & Black Beans (NEW!)
Family Highlights
- Pineapple-Kiwi Salsa (NEW!)
- Chipotle White Bean Dip
- Moroccan Eggplant Dip (NEW!)
- Vegetable Pad Thai
- Polenta & Black Beans (NEW!)
- Bean & Avocado Roll-Ups
- Teriyaki Soba Noodles (NEW!)
- PB&J Smoothie
- Sweet Peanutty Breakfast Wrap (NEW!)
- Tex-Mex Sloppy Joes (NEW!)
Testimonials
" We are into week 4 and my family is doing really well ! We've saved a ton of money and my eczema is clearing up, which is a mega bonus! " — Lous S.
" I started back on the meal plans Sunday after being "bad" for a few weeks (school, trip, etc.) and today, I have so much energy !! Even after 2 days of not eating crap, I feel LOADS better ! " — Danielle Y.