I am vegan for three weeks and have a hard, stiff and bloated tummy each night. What’s happening?

Posted by:Lindsay S. Nixon

I’m sorry you’re having bloating issues - that’s no fun. See my post on flatulence. Keep in mind that you just altered your diet pretty significantly, so your body will need some time to adjust :) and there are supplements and things you can do to help alleviate the bloating.

Lindsay S. Nixon

Hi I'm Lindsay also known as the Happy Herbivore.
I've dedicated myself helping folks lose weight on a vegan diet. I been blogging since 2006, written 6 books, and started a business called Meal Mentor.

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