HH Book Club - Keep it Simple, Keep it Whole (week 1)

Posted by:Lindsay S. Nixon Category: BookClub

Welcome to another month of the HH online book club! This month we're reading Keep it Simple, Keep it Whole: Your Guide to Optimum Health by Alona Pulde and Matthew Lederman.

copy of front of Keep it Simple, Keep it Whole - green background with white box that contains title

This Week's Thought Questions (based on chapters 1-3):

1. What did you think of the 500 calorie source comparison?

2. Were you surprised to see where the US ranked on WHO's industrialized nations' healthy life expectancy?

3. Do you agree that doctors are also duped by myth and misinformation?

Please leave your comments below or at Goodreads, where you can also see previous month's books and questions.

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