The HH online book club is back! This month we have been reading Mindless Eating by Brian Wansick.
This Week's Thought Questions:
1. If you're the nutrition gatekeeper in your family, did chapter 8 inspire to do anything differently?
2. What habits have you started (or plan to start) after reading this book?
Please leave your comments below or at Goodreads , where you can also see previous thought questions.
Next week will bring a new book, Keep it Simple, Keep it Whole: Your Guide to Optimum Health by Alona Pulde and Matthew Lederman. I can't wait!